I really like green seedless grapes.
Over the past few years, they have gone bad before I could finish eating them. So, I started buying smaller bunches. They still wouldn’t get eaten. I couldn’t figure out why. If I like them so much, why wasn’t I eating them? It was disappoint and frustrating.
A couple weeks ago somebody posted in Facebook that she’d discovered a trick to avoid reaching for junk food when she wanted a snack. She started to keep fruits and healthy snacks on the counter by the cupboard that held their junk food. I’m not a junk food person, but my healthy snacks do get overlooked more often than not.
I decided to try that trick. I washed the grapes, put them in an open container, and left them on the counter. They didn’t last more than a couple of days. I ate them that quickly.
What was the difference? There is the “Out-of-Sight Out-of-Mind” rule, but I always reach for fruit to put on the side of the plate for at least one meal a day. I always passed on the grapes. Why?
….. Ahhh. Because when the grapes are refrigerated, they’re too cold for my teeth and the make my stomach cramp. At room temperature, I can snack on them anytime I want … And I do. I’m out of grapes again 😀